top of page

Fitness Tools

Use these free fitness calculators to help you achieve your goals!

BMI Calculator

  • A BMI of less than 18.5 falls within the underweight range.

  • A BMI of 18.5 to <25 falls within the healthy weight range.

  • A BMI of 25.0 to <30 falls within the overweight range.

  • A BMI of 30.0 or higher falls within the obesity range.

Obesity is frequently subdivided into categories:

  • Class 1: BMI of 30 to < 35

  • Class 2: BMI of 35 to < 40

  • Class 3: BMI of 40 or higher

bottom of page